It's been a bit since I've posted, but for an update, I have gained some quality size since October, even though I had a relatively moderate off-season (it was kinda short). I cut it short because I realize it's time to put up or shut up, and it's time to get on stage. I am definitely bigger/leaner than I was last year at this weight, so I look forward to prep. That being said, I have picked a show for this June and will begin prep in February. I will track it on here, with weekly updates, pics, video, etc.
Also, I am still filling a few more slots for new clients and/or meal plans at a discounted rate. This will be the cheapest rate I will ever offer, so take advantage if you need help. Thanks for those who follow, and stay tuned.
Also, RIP to Greg Plitt, who the fitness world lost in a tragic event recently.
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Jay, aka Joshua Wortman is an aspiring bodybuilder who has an insatiable passion for fitness and nutrition. His long term goal is to be a nationally recognized bodybuilder.